Shawn

Shawn

Travelling and food have been my passion over the last fifteen years. With a strong interest in cooking and experimenting with new dishes, I have combined my travel foodie information with my cooking ideas.

Coldwater fish is considered is to be one of the healthiest foods and which protects against heart disease and help lose weight. The recommended diet is approximately 8 ounces of seafood per week.

Avocados are a great source of nutrition and a popular fruit throughout North and South American and Australia. Avocados have become a major part of the diet in Australia in the last ten years with the population increasing from South-American countries like Brazil, Chile, Argentina.

Green tea or Kahwa commonly called in India, Pakistan, Iran and Afghanistan is a popular drink consumed throughout the year. Valued because of its health benefits, Kahwa is consumed any time of the day and makes a perfect hot drink and substitute to black tea and coffee

This is a pretty simple recipe for quick cooking if you are short on time. This recipe is ideal for pasta lovers. You do not need to buy a pre-made sauce off the shelf. Just prepare your own sauce with fresh cream and some very basic ingredients.

Okra is one of my favourite vegetables and can be cooked by itself or mixed with meat of your choice. The Okra can be cooked in many ways. I like it to be cooked in a spicy curry masala. 

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