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  • Cold Water Fish - Superfoods

    Seafood and fish benefits

    Coldwater fish is considered is to be one of the healthiest foods and protects against heart disease and help lose weight. The recommended diet is approximately 8 ounces of seafood per week.

  • Foodie adventures in Kuala Terengganu

    Kuala Terengganu is an old historical town rich in the history and tradition of early Muslim settlers in the region. I travelled to Kuala Terengganu in late 2019. I explored most of Kuala Terengganu in a period of a week and enjoyed a wide variety of local cuisine. Here is my take on some interesting foodie encounters in this amazing part of Malaysia.