Crack the hard skin to find sweet white pods within. A fresh ripe mangosteen taste somewhere between lychee and mango.

Crack the hard skin to find sweet white pods within. A fresh ripe mangosteen taste somewhere between lychee and mango. Sweet and sour tastes will capture your taste buds. Mangosteen is a storehouse of very powerful antioxidants with strong anti-inflammatory properties. The fruit is also consumed as an anti-cancer and helps maintain healthy skin. 

It's better to buy Mangosteen from supermarkets or large fruit shops as roadside vendors sell low-quality fruit where fruit comes from different trees. The fruit is relatively expensive which makes it a specialty. 

 Benefits of Mangosteen:

• Rich in powerful antioxidants
• Helps manage blood sugar levels
• Great for skin
• Help lose weight
• Good for gums