Web Analytics

Almonds I consider as happy food as almonds are rich in Vitamin B that helps fight anxiety, stress, and depression.

Almonds I consider as happy food as almonds are rich in Vitamin B that helps fight anxiety, stress, and depression. The nutrients in almost help release of feel-good neurotransmitters serotonin and dopamine. Regular use of almonds helps improve memory and induces good sleep. The essential oils in almonds are good for skin and nails.  

Almonds are rich in 

  • Protein
  • Calcium
  • Vitamin E - acts as a strong antioxidant

Latest Recipes

Rabri Doodh Recipe
Rabri Doodh Recipe
Rabri is a sweet, condensed-milk-based dish, origi ...
Hi Octane Tea Recipe
Hi Octane Tea Recipe
Don't like coffee? Do not worry! foodieencounters ...
Herbal Tea Recipe to Improve Immunity
Herbal Tea Recipe to Improve Immunity
This tea is helpful in improving the immune system ...
Herbal Immune Booster to Fight Flu
Herbal Immune Booster to Fight Flu
This is a great herbal tea which helps to cure sea ...

Popular Content on the site